Italian American parenting is a beautiful fusion of love, tradition, food, and a unique style of nurturing that may seem “extra” to the uninitiated. It’s a world of boisterous gatherings, a life-long subscription to unsolicited advice, and yes, a bit of melodrama — all served with a side of pasta. Here’s a lighthearted take on some experiences that, while a bit traumatic at the time, now bring us a hearty laugh.
1. The Food Force-Feeding Phenomenon
If you grew up in an Italian American household, you know there’s no escaping food… ever. From a young age, you were trained to eat and eat a lot. This isn’t about being hungry — it’s about meeting some unspoken quota your Nonna set in her mind decades ago. The phrases “Mangia, mangia!” (Eat, eat!) or “You’re too skinny!” haunt us well into adulthood. It doesn’t matter if you’re full; saying “no” to more food is akin to a personal insult.
As funny as it is now, many Italian American kids grew up thinking something was seriously wrong if they didn’t finish that third helping of lasagna. This particular phenomenon often turns into a lifelong quest to undo the instinctual urge to eat everything on the plate (and then some).
2. The Public Embarrassment Routine
Few things bring more dread than an Italian mom’s fiery gaze, especially in public. Italian parents have perfected the art of public scolding to a degree that can only be described as theatrical. Misbehave in public? Prepare for an immediate and unfiltered “What’s the matter with you?” — even if you’re a grown adult!
While it’s hilarious now, those moments of public discipline were a traumatic experience for many Italian American kids. There’s something uniquely unnerving about knowing that your mom could, and would, lecture you loudly in a supermarket if she felt like it.
3. The Immovable Hug-and-Kiss Protocol
One of the best (and slightly overwhelming) parts of Italian American family life is that affection is non-negotiable. Whether you’re three or thirty, you’ll be smothered in hugs and kisses by anyone who knows your last name. Family gatherings involve a revolving door of cheek-pinching aunts, back-slapping uncles, and doting cousins.
While some may laugh at how over the top this affection can be, there’s also a sweet warmth to it. Still, the memory of family reunions — where personal space is virtually nonexistent — can feel both endearing and hilariously intense.
4. The Curse of the Evil Eye and Superstitions
Growing up Italian American often means being told horror stories of the malocchio (evil eye) and other superstitions. Got a headache? Someone probably cursed you! Misplaced something important? Must be the spirits playing tricks!
For Italian American kids, these stories meant walking through life with a slight paranoia, wondering if a missed homework assignment or a stomach ache might just be the work of the infamous malocchio. Sure, we laugh about it now, but back then, every sneeze seemed like a potential supernatural warning.
5. The Guilt Trips Are Real
Italian American parents have an innate ability to make you feel guilty for just about anything. Skipping a family dinner because you’re sick? You’ll probably hear, “I’m not going to be around forever, you know,” or “I went through labor for you, and you can’t make it to dinner?” This level of guilt-tripping is second to none, and no excuse, no matter how valid, will save you from it.
6. The Holiday Marathon Extravaganza
Holidays in an Italian American family are a marathon of eating, socializing, and talking (often loudly) all at once. Christmas and Thanksgiving mean hours upon hours of sitting around with relatives, digesting absurd amounts of food, and getting grilled on your life choices.
While it’s comical now, those gatherings felt almost like an inquisition as a kid. Imagine going through a series of rapid-fire questions: “Where’s your boyfriend?” “When are you getting married?” “Do you have a job yet?” all while trying to avoid a fifth serving of pasta al forno.
7. The Power of Nonna’s Phone Tree
For Italian American kids, nothing is safe. Anything you tell one family member will eventually get to all of them — usually within an hour. This complex network of gossip is often facilitated by Nonna, who, in her own loving way, ensures no detail is left out.
In retrospect, there’s something endearing (if a bit funny) about a family that’s so tightly knit that every detail of your life becomes family news.
8. Life Lessons from Dad’s “I’m Not Yelling, I’m Italian” Approach
Italian American dads have a way of delivering life lessons with a passion that borders on theatrical. It may come across as yelling to outsiders, but in reality, it’s just their way of showing love. As a kid, though, hearing “I’m not yelling, I’m Italian” from your dad was a source of minor trauma to your non-Italian friends. Now? It’s one of the things we laugh about the most.
To all Italian Americans out there: treasure these experiences! They are part of the tapestry of our unique culture — one that no amount of guilt trips, food force-feeding, or public discipline could ever replace.



so my childhood and beyond! LOVE IT!!