In Italy, people will eat pasta 5-7 times a week. In America, some of us Italians have limited our pasta intake due to the number of carbohydrates and sugar that pasta is known to have. But if we think pasta isn’t the best for us, why is it that the Italians that consume so much pasta in Italy tend to live longer than us? Check out this video by Dr. Eric Berg DC to find out the answer.
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Main Photo by Pixabay
Video by Dr. Eric Berg DC