The World’s Healthiest Wine That You NEED in Your Life

With so many different types of wine, have you ever wondered which is healthiest for you?

The healthiest wine in the world is called Cannonau and originates in Sardinia which is one of the only 5 blue zones on Earth. In blue zones, humans live about 10 years longer than regular Americans. The zones include Japan, Costa Rica, Greece, California, and Sardinia

Sardinians generally drink 3 to 4 small glasses of Cannonau each day. They spread their consumption of the wine out throughout the day rather than drinking all of the wine at once.

Cannonau has three times the amount of flavonoids as other wine as well as an abudance of anthocyanins and polyphenols. These compounds have been linked to longevity as they promote heart health. So what are you waiting for!? Go get a bottle of Cannonau!

Photo by Ergita Sela on Unsplash

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