Who doesn’t like a glass of red wine once in a while? Or for those daily red wine drinkers, today is an excuse to drink a little more than usual and reap all the amazing benefits that red wine has.
Check out our list of 10 amazing benefits of red wine!
1. A Longer Life Span
Statistics show that red wine drinkers have a 34% lower mortality rate than people who drink beer and vodka.
2. Great For the Heart
Being packed with antioxidants, red wine is considered a heart healthy drink!
3. Lowers the Risk of Cancer
According to The American Cancer Society, red wine can lower the risk of colon and breast cancer.
4. Helps You Sleep
Ever feel sleepy after a glass or two? That’s because red wine contains melatonin which helps regulate sleep cycles.
5. Great For Eye Health
Red wine contains lutein and zeaxanthin that help aid in eye health.
6. Helps Your Hair
Whether you want shine, are losing hair or just have dandruff, washing your hair in red wine will help all these problems!
7. Leaves your Skin Glowing
From wrinkles to acne, a little red wine facial will leave your face smooth and glowing.
8. Helps With Stress
Sometimes a glass of red wine after a long day at work can solve all your problems!
9. Keeps You Slim
Red wine has fat burning properties… in moderation of course.
10. Keeps Your Memory Sharp
The resveratrol extract in red wine has been found to increase blood flow to the brain and in increase mental performance on cognitive tasks.
How are you celebrating national red wine day? Let us know in the comments below!